mind, body & earth

Author: Megan Lee

  • How does art impact mental health?

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    Megan Lee
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  • Monday Blooms Reflection

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    Megan Lee
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    Monday Blooms Has Come to an End 😦 And just like that, Monday Blooms has come to an end. 6 weeks of creativity, connection, and self-discovery have flown by, leaving behind a collection of artwork, reflections, and memories that truly capture the heart of this journey. From the very first session, it was clear that…

  • B.FEST 2024 – Brighton Youth Centre

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    Megan Lee
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    Colour Your Feelings at B.FEST 2024 In October, we had the incredible opportunity to bring Colour Your Feelings to B.Fest, Brighton’s annual youth arts festival! Colour Your Feelings was an expressive art and wellbeing workshop designed to help participants explore emotions through colour, creativity, and reflection. Using a mix of paint stickks, felt tip pens,…

  • ‘Find Your Flow’ an evening of art + poetry

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    Megan Lee
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    Find Your Flow was definitely a night to remember! Hosted at the Lighthouse Project Space in Brighton, the event was all about creativity, self-expression, and bringing people together—but it didn’t quite go as planned… Just as we were about to begin, the fire alarm went off, and we all had to evacuate. So instead of…